Cooking and Recipes
There are few secrets to cooking and reheating seafood properly, and we don't
want to keep them from you. Take a look through our recipes and cooking
instructions for some good ideas. If you have add recipes you would
like us to add, send an email to us...
Oh...and by the way... Lobster is pretty good for you as well. Take a look.
For the Health conscious, Maine lobster is a dieter's dream. It's low in fats,
calories and cholesterol lower than skinless white meat chicken or turkey.
(3 1/2 oz. Portion) | | | |
Portion | Cholesterol | Calories | Saturated Fat |
| Lobster* | 72mg | 98 | 0.1g |
| Skinless Chicken* | 85 | 173 | 1.3 |
| Skinless Turkey* | 86 | 140 | 0.4 |